I did it! This week I ran/walked 4 days. I started the week off by walking 6 minutes at a fast pace, and jogging 1 minute. I finished the week by walking 5 minutes and jogging 2 minutes. So I am getting stronger.
Although today and yesterday my body has been hurting. I cannot remember the last time my body hurt this bad. My back, legs, knees, arms... I hurt everywhere!
But I will be doing it all again tomorrow! So here's to my day of rest, and hoping that this week goes just as well as the first!
8 years ago

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